Converters & Units tool

Ounces to Grams Converter

The Ounces to Grams Converter handles the weight unit used in most US recipes. Type ounces to see grams, or grams to see ounces - both directions update live.

One avoirdupois ounce is exactly 28.349523125 grams. Remember that recipes usually mean weight ounces, not fluid ounces, which measure volume; a fluid ounce of water weighs about 29.6 grams, slightly more than an ounce by weight.
Calculator

Formula used

grams = ounces × 28.349523125 · ounces = grams ÷ 28.349523125

How to use the Ounces to Grams Converter

  1. Enter a weight in ounces.
  2. Read the equivalent in grams.
  3. Or enter grams to convert back to ounces.
  4. Use the table for common kitchen amounts.

About this tool

The Ounces to Grams Converter is built for speed and accuracy: every calculation runs in your browser, so your data never leaves your device and the result updates as you type. It works equally well on a phone, a tablet or a desktop, and it is free to use as many times as you like.

Common use cases

  • Converting recipe quantities for a digital scale.
  • Checking postage and parcel weights.
  • Comparing packaged food sizes.
  • Measuring ingredients for baking precisely.

Tips for the best result

  • Use the latest figures you have - even a small change in rate or term can shift the outcome by hundreds.
  • For annual figures, divide by 12 to get a monthly number you can compare with the result.
  • Bookmark this page and revisit the calculation as the inputs change.

Frequently asked questions

Is a fluid ounce the same as an ounce?

No. A fluid ounce measures volume (about 29.57 ml) while this converter uses the weight ounce of 28.35 g.

How many grams is 8 oz?

About 227 grams, which is why butter in US recipes is often labelled 8 oz / 227 g.